Bloating, reflux, IBS, auto-immune diseases, food sensitivities, skin conditions - these can all be signs of SIBO or small intestinal bacterial overgrowth.

SIBO is extremely common with up to 15%* of the population estimated to suffer, with even higher rates amongst IBS patients. 

Elimination diets such as low FODMAPs can be difficult to follow and they aren’t designed for long term good gut health. I am excited to offer a 4 month multi-stage diet protocol that effectively addresses your IBS and SIBO while nourishing your overall gut health. As it has multiple stages, you can see progress quickly, and it is less restrictive than other dietary therapies. The regular consultations allow you to move through each stage at the right pace for you to ensure you are eating the widest variety possible while still making great progress on the SIBO.

We start with a thorough health history, SIBO breath testing (if indicated) and I provide a comprehensive diet and supplement plan packed with resources such as recipes, meal plans and shopping lists for each stage, to make it as easy and enjoyable as possible for you.

This package is ideal if you are looking for the most effective methods to banish your bloating, reduce the reflux, calm your skin and regain control over your gut at the same time as increasing the range of foods you can enjoy. 

If you’ve been on a very restrictive diet to manage your digestive symptoms or IBS, book a free call and find out why a holistic nutrition plan with supportive coaching could be your route to less stress around food.

Join me for 4 months of personalised dietary changes alongside compassionate support:

- Initial holistic nutrition consultation - 80 minutes - value $200

- Breath test for SIBO with resources and support for the most effective test preparation - value $385+

- Follow up consult to explain your results and initial treatment - value $125

- Roadmap with recipes, meal plans, shopping lists to support you every step of the way - value $100

- 4 shorter follow ups to keep you progressing through the treatment - value $250

- Message support between consults to answer questions and check on progress - value $200+

- 10% discount on prescription-only supplements

Total value $1250+

Available as a package for $950*

*Can be tailored based on your needs - get in touch and we will work out the right route for you

As a holistic nutritionist, I help with a personalised diet plan for bloating, diet plan for IBS, diet plan for SIBO with supportive coaching to help you feel better

Reference: Dukowicz, A. C., Lacy, B. E., & Levine, G. M. (2007). Small intestinal bacterial overgrowth: a comprehensive review. Gastroenterology & hepatology, 3(2), 112–122.