We’ll help you
Find your balance, naturally
Stuck in a Rut with your health?
Reset your metabolism, balance your hormones and achieve long term weight loss with a comprehensive personalised metabolic diet plan.
Metabolic Balance
Structured 4 stage approach to take you from flare up, through medical investigations and on to remission maintenance, fully supported with personalised resources for each stage.
Calm your crohn’s and colitis
Get glowing skin and reduced reflux with a highly personalised resources including recipes, diet and supplement plans.
banish the bloat
The Process
Meet
Catharine Baker
I work with you to improve your health. The most important thing I can do when I first meet a client is to listen to them. I’ll ask about their symptoms, their lifestyle and what they want to achieve.
I know first-hand what it’s like to live with a chronic condition – and manage it successfully and happily without drugs.
I was diagnosed with Crohn’s Disease, a chronic bowel condition, when I was 21. Over the following fifteen years, I saw many medical professionals and had many stays in hospital, with varying degrees of success. As a last resort I decided to see a Holistic Nutritionist while still working with my medical team, which proved to be the turning point in my life.
Today I live drug-free with very few symptoms. I can manage my condition and enjoy life (with chocolate and wine!).
